Menopause Care, Thoughtfully Delivered

Support designed for real women, at every stage of menopause

Menopause affects every woman differently. DocTel provides respectful, clinically guided telehealth consultations to help you understand symptoms, explore treatment options, and plan care that’s right for you.

 

Book a Menopause Telehealth Consultation

Common Menopause Symptoms

Menopause symptoms can affect the body, mind, and daily functioning in different ways. Symptoms may change over time and vary in intensity, which is why careful assessment matters.

Physical

  • Hot flushes and night sweats
  • Sleep disturbance
  • Fatigue
  • Joint or muscle discomfort

Cognitive & Emotional

  • Mood changes
  • Anxiety or low mood
  • Brain fog or concentration difficulties
  • Changes in stress tolerance

Understanding Menopause — What’s Happening in Your Body

Menopause is a natural stage of life, typically occurring between the ages of 45 and 55, but its impact can begin years earlier. Hormonal changes during this transition can affect physical health, emotional wellbeing, sleep, and daily functioning.

Experiences vary widely. Some women notice mild changes, while others experience symptoms that interfere with work, relationships, or overall quality of life — and both experiences are valid.

Understanding what is happening in your body is the first step toward making informed decisions about care. At DocTel, menopause consultations focus on careful assessment, open discussion, and evidence-based guidance tailored to your individual health context.

How Menopause Care Works at DocTel

Menopause care is not one-size-fits-all. At DocTel, consultations are designed to support understanding, shared decision-making, and evidence-based care — tailored to your individual health history, symptoms, and priorities.

A Thoughtful, Clinical Conversation

Your consultation begins with a detailed discussion of your symptoms, medical history, medications, and lifestyle factors. This allows your clinician to understand how menopause is affecting you — not just hormonally, but practically.

Clear Information, Explained Properly

Your clinician will discuss what menopause means in your specific context, outline relevant options, and answer questions openly. Where appropriate, this may include discussion of investigations, lifestyle considerations, or treatment pathways aligned with current clinical guidance.

Care That Evolves With You

Menopause is a transition, not a single moment. Follow-up, review, and adjustment are part of good care. DocTel consultations support continuity, so decisions can be revisited as symptoms, priorities, or circumstances change.

No pressure. Speak with a clinician who listens.

When to Seek Support

Menopause is a natural stage of life, but that doesn’t mean symptoms should be ignored or simply endured. Support may be helpful when changes begin to affect your comfort, wellbeing, or ability to function day to day.

Consider seeking support if you are experiencing:

  • Symptoms that interfere with sleep, work, or daily activities

  • Persistent hot flushes or night sweats

  • Mood changes, anxiety, or low mood that feel difficult to manage

  • Cognitive changes such as concentration difficulties or “brain fog”

  • Physical symptoms that feel new, concerning, or disruptive

  • Uncertainty about what is happening in your body or what options exist

Seeking support doesn’t require having all the answers. A menopause consultation can provide clarity, context, and guidance — helping you understand what’s normal, what’s changeable, and what next steps may be appropriate for you.

 

Compassionate female doctor offering emotional support to a middle-aged woman experiencing menopause symptoms, in a warm, calming setting.

Menopause FAQs

What is the difference between perimenopause and menopause?

Perimenopause refers to the transitional years leading up to menopause, when hormone levels begin to change and symptoms may start. Menopause is defined as the point when menstrual periods have stopped for 12 consecutive months.

At what age does menopause usually occur?

Menopause commonly occurs between the ages of 45 and 55, though timing can vary. Some women experience symptoms earlier, particularly during perimenopause.

Is menopause the same for everyone?

No. Menopause experiences vary widely. Some women notice mild changes, while others experience symptoms that significantly affect daily life. Individual health history, lifestyle, and hormonal changes all play a role.

Can menopause symptoms change over time?

Yes. Symptoms can evolve throughout the transition and may change in intensity. What you experience early on may not be the same later, which is why ongoing assessment can be helpful.

Do I need treatment for menopause symptoms?

Not everyone requires treatment. Support depends on how symptoms are affecting your wellbeing and daily functioning. A consultation can help clarify options and guide informed decision-making.

Can menopause be discussed via telehealth?

Yes. Many aspects of menopause care, including assessment, education, and follow-up, are well suited to telehealth. Consultations focus on understanding symptoms, medical history, and appropriate next steps.

Is menopause care confidential?

Yes. All DocTel consultations are confidential and conducted in line with Australian healthcare privacy and regulatory standards.